tag:blogger.com,1999:blog-5204247919935629145.post5748631775533425527..comments2024-02-09T05:10:28.731+08:00Comments on WORLD OF D.I.A.N.E.: WANNA FLAT & TIGHT TUMMY LIKE MINE??D-Sugarhttp://www.blogger.com/profile/05324835699869029730noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5204247919935629145.post-80737950276447741242012-03-05T19:20:43.615+08:002012-03-05T19:20:43.615+08:00ok thanks so much. i memang control makan dah saka...ok thanks so much. i memang control makan dah sakang ( keinsafan hahah) and yeah i think i need to do more excercise lah..hmmm..but anyway appreciate your answer, selamat work out! =)azulanoreply@blogger.comtag:blogger.com,1999:blog-5204247919935629145.post-74242818669111630282012-03-05T10:11:54.511+08:002012-03-05T10:11:54.511+08:00owh..hye..i ade reply yr comment..hahah..i pon hen...owh..hye..i ade reply yr comment..hahah..i pon hengat kat mne...i rase kat entries what goes in must goes out kot...huhu...i jarang workout kat rumah kecuali bler i xsempat p gym jew...kat uma i xde specific sgt..i variety kan..kadang2 buat tabata, kdg2 pilates, kdg2 yoga or dancing... dancing plak i suke buat regiment latino dance & hip hop & club dance...pegilah kat speedy dvd retail, ade byk workout dvd ctu...xpon plg malas pon i buat jumprope...jumprope ade byk skill & i cube practise satu2 skill smp terre..huhu..nak lose weight mne2 pon bleyh exercise...xsemestinyew kt gym...yg penting pemakanan kne jage, 80% good eating habits & 20& exercise regiments...i pun ade huge butt tp so-so breast..huhu..so trpakse highlightkan aset kat butt jew...byk buat squat & lunges...tapi i lagi appreciate my abs & curve badan coz its getting better evryday..30mins exercise sehari pon ok, minima tu...tp kalo nk lose weight & dptkn shape yg cantik, kne rajin2 bersenam & brdisiplin biler bab makan...D-Sugarhttps://www.blogger.com/profile/05324835699869029730noreply@blogger.comtag:blogger.com,1999:blog-5204247919935629145.post-30155093745163800692012-03-04T15:47:48.514+08:002012-03-04T15:47:48.514+08:00hi sera, aritu i ada komen n i ada reply but da ta...hi sera, aritu i ada komen n i ada reply but da tak jumpa dah mana post tu heheh.. anyway, i asked you bout gym membership kan haritu, too bad i dekat Sunway and dekat sini i guess gym paling dekat is Celebrity Fitness tapi i tak mampulah dia punya fees heheh...but thanks for your info anyway. do you have any suggestion senaman kat rumah yang boleh dibuat, i so far i just jogging for around 30 minutes (x lama i know hahah)..and i did some dancing. i punya tinggi 160 berat 66. dua bulan haritu i start diet previously my weight is 70. i have huge butt tho haha<br /><br />eh sorry blabbering bout my self pulak kat sini. but yeah,if i may ask lah, if you have any specific regime that can be done at home, do share ok.thank you =)Anonymousnoreply@blogger.com