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A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.
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Tuesday, June 12, 2012
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Thursday, October 13, 2011
Friday, August 5, 2011
ker nak beli yang nih????

Great Advantages of Nike Air Max 2011 Base Shoes
Cheap Air Max shoes use the cushion material which is a special professional gas poured into the synthetic rubber in older to bear the high-pressure. The technology of making cushion in the shoes is the key to success of Nike Air max sports shoes professionally.
Advantages of air max 2011 shoes:
Maximum cushioning: it can reduce impact forces generated when landing, air pressure chamber containing a different and to provide different shapes of air max 2011 women shoes movement for different consumers have different choices.
Maximum comfort: women air max 2011 discount shoes can be more effective in reducing the impact force, is to maximize feet comfort.
Maximum stability: high pressure gas chamber, providing a stability effecient protecting shock, which make users better stability and control.
Maximum protection: more than 35% of the protecting shock comparing with other air shoes, which protect feet better.
The special volume of gas molecules is greater than the synthetic rubber layer of fine cracks, so the air in the gas will not be lost. Men air max 2011 shoes gas molecules absorb external vibration and shock pressure, and then quickly restore the original appearance, and is ready to absorb the next shock. At the same time, it will not end with the life cycle of shoes, it will last longer than the other shoes.
The cushion was created by Frank Rudy who first proposed the use of inflatable air cushion to enhance the shock of running shoes. A year later, Nike Discount Mens Air Max 90 will set off a revolution in motion. When the other shoe factory refused Frank Rudy unconventional imagination, Nike has encouraged him to complete the advanced idea.
Wednesday, July 13, 2011
WALKING WITH REEBOK EASYTONE

How does the Reebok EasyTone work?
The sole of this sneaker is designed with built-in balance pods, inspired by the balance ball equipment you see at the gym. By creating an imperceptible level of micro-instability, right in your sole, the EasyTone causes the muscles in your calves, hamstrings, and glutes to react in order to maintain balance. Simultaneously, the softness of the pods causes the lower body to react in a way that is comparable to walking on sand.
Does the EasyTone feel weird to walk in?
You'll notice a difference between EasyTone and your regular sneakers when you first lace them up. A few steps later and you'll fall in love with the soft yet springy sole and the flexible, meshy material of the upper shoe. Despite the element of micro-instability that makes these shoes work, Reebok has confirmed that the shoe does not cause stress to the ankle when you walk.
Muscle activation compared to average shoe
How does the Reebok EasyTone compare to the average sneaker?
Testing shows that the EasyTone provides 28% more muscle activation in the glutes and 11% more muscle activation in the hamstrings and calves over the average performance shoe.
Can wearing the sneaker provide visible effects on the body, without exercise?
The EasyTone is a walking shoe, and as Bill McInnis says, "it's part of a complete breakfast." The EasyTone was designed with an eye on errands and daily activities, but can be taken to the gym as a secret weapon for your workout. Just keep in mind the EasyTone is not a running shoe, although Reebok is currently designing one. Take the10,000 steps per day endorsed by the Surgeon General, and you'll be glad you wore your EasyTones. (For a fun stocking stuffer, pick up a pedometer!)
What kind of research was done to confirm that the EasyTone works?
The percentages shown above, portraying muscle activation over the average performance shoe, are the result of Electromyography (EMG) testing on University of Delaware test subjects. Test subjects alternated between the average foam shoe and the EasyTone to compare muscle activity. "The results are better than anything Reebok could have expected," says McInnis. "I believe this is a moment we will look back on in years to come as the creation of a whole new technical category for toning footwear that not only looks good on but makes you look good too."
The design and testing process:
- 27 men and women at Reebok and 30 in Asia worked for a year and a half on this shoe.
- Focus groups were conducted early in the process
- 3 rounds of testing between the shoe's prototype and its final design
- 15,000 hours of wear-testing
- Questionaires collected from test wearers halfway through the study and repeated at the end, to gain the testers' evaluation of the shoe's fit, comfort, and cushioning
- The shoe itself was examined halfway through the study and at the end of the study.
"The shoes were sent out to non-Reebok people, to have them live and work in the shoe for 300 hours at a time," McInnis says, adding that the final shoe's test wearers reported "zero complaints."
The Kardashian sisters relax in their EasyTones
What is EMG Testing?
EMG testing is used "to record the electrical activity of muscles. When muscles are active, they produce an electrical current. This current is usually proportional to the level of the muscle's activity."
Does Reebok make EasyTone for men?
Currently, EasyTone is only available for women, however like the running shoe, a men's sneaker is planned for the future.
PROS
- Receive extra toning benefit by simply walking
- Available in a variety of colors
- Comparably priced when pricing athletic shoes
- Product is for toning and not a complete diet and exercise plan for weight loss
- Results are likely to vary
Because EasyTone shoes are simply a product to aid in toning, there is no diet or nutrition information involved with the product. The shoes are used to tone the lower body, but no recommendations are made in reference to eating or calorie counting.
EasyTone shoes are used as an enhancement to your daily activities or current walking workout. To receive the full toning benefit of the shoes, you must walk around in them. These shoes basically allow you to tone more while perhaps walking your dog, or just walking around running errands.
There is no additional exercise plan included with these shoes. You simply use them to carry out your regular activities. For those looking to lose large amounts of weight, it may be important to incorporate some additional exercise activities into your daily routine.
Tuesday, July 12, 2011
ARRGGHHH!!!! MISSING!!!!!!




Monday, January 10, 2011
tertinggal sesuatu.....
Thursday, September 10, 2009
Majlis Pra-Graduan???
Sunday, May 3, 2009
I'M DYING TO HAVE BABY PHAT & VICTORIA'S SECRET!!!
I REALLY CANT WAIT KEJE!!!
NAK DUIT!!!
NAK SHOPPING BP & VS!!!!
dari sekolah menengah nak..
tapi xpernah dapat2..
org susah..xmampu..
XPE!!!
I AKAN USAHA KEJE RAJIN2!!
KUMPUL DUIT!!!
N SHOPPING APE YG I NAK!!
OH GOD!!!
PLIZ LET ALL THESE BABIES BE MINE 1DAY NANTI!!!





i want it!! i want it!!!
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waaaaaa!!!!
limited jer!!!
waaa!!!
rugi!!
nak tunggu keje, dah melepas!!!
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heaven nyer klo dapat!!!
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WOOOOWWW!!!
COOLLLL~
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nak jugak~
SAYA AKAN BERKERJA DGN KUAT!!
UNTUK MENDAPATKAN DUIT YG BANYAK!!!
UNTUK SAYA:
1) BAGI KAT PARENT SETIAP BULAN N SETIAP PERBELANJAAN MEREKA
2)BLANJE ADIK2 N ANAK BUAH
3)BAYAR UTANG PTPTN~PENTING TU
4)KUMPUL DUIT TUK BLI KETE N RUMAH LAGI HEBAT
lastly..
5)SHOPPING ALL THE STUFF DAT I DREAM OF SLAME NI!!!














