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A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.

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I'M SHRINKING

Thursday, November 10, 2011

Sometimes i HATE myself !!!

Some certain things yang buat i hate myself biler talk about health and fitness,

I CANT DO PUSH UP!!!!!

DEMMMNNN!!!!!!

i just mampu buat 3x jew sekarang comparing dulu xbleyh buat langsung sebab bicep tricep xkuat & badan pon heavy.....

i memang berniat nak target doing push up seberape banyak yang i boleyh one day nanti...

ade satu crite fitness challenge jepon kat channel singapore yang i tgk aritu, dorang battle sape boleyh buat push up paling banyak dlm mase 20minit....

fuhhhhh!!! dasyat lah mamat yang menang tu....die bleyh buat 300 lebih sampai patah2 gigi sebab jatuh tersembam ms ngah tahan saket push up tu...

kagum2.....boleyh nampak heart rate die beating totally insane!!!!

sangat TABEK & SALUTE!!!

tapi diri sendri ni biler lagi nak improve??? lari dah improve sikit wlwpun xpernah & xsuke berlari sepanjang dlm life i....tapi skg dh jadi favourite daahhh~~

heavy weight pon dh leyh angkat sampai 7kg dah takat ni...

push up plak???
biler???
xkan takat 3xkali jew kot, diane ooiiii~~~
tu baru basic military push up...
belom push up mcm2 jenis cam gambar kt bawah nihh~~


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