Ramai yang tanyer i:
'Diane, ko p gym nak buat pe ha??? Klo takat nak lose weight xyah p gym, xyah angkat berat & xyah minum protein shake....tu sume bleyh buat badan ko ketol2.... Padehal ko just nak lose weight jew, bukan nk ade ketol2 muscle...
A HAA!
KORANG SILAP!!!!
Target i bukan tuk lose weight SAHAJA!!!
Bukan nk look SKINNY MINEIY!!!
My target was to get fitter body, leaner muscle & looks stronger!!
bukan nak sekadar kurus keding & hepi biler badan dah macam papan!
NO! NA AAH!
Klo i explain kt u guys pepanjang pon xguna...
So, u guys tengok sendri ar shape body figure yg i cube achieve...
Maybe mustahil, but I'll try to work for it!!
Maybe gak bukan sekelip mate tuk dpt bdn mcm ni...
It takes times to push beyond the limits...
Just wish me de best of luck!!
I WANT TO GET JENNIFER NICOLE LEE'S FIGURE !!!
demn! it's hardcore!!
Ni her figure before die obsess dengan gym workout....
SEE??!! die pon starting dengan body yg geleber sane cni...
Tapi determinations & dicipline die tggi...
Dats y die leyh achieve figure ni dlm ms beberape tahun die commit dkt gym & watch her diet..
YES! BEBERAPE TAHON YEW FOR U GUYS NYER INFO...
bukan seminggu 2minggu or 6 - 7 bulan ~ ~ ~
It's all about progress....Bukan magic sekelip mate...
Biar start slow2 tp konsisten...
Dont give up!
WUHUU!!
TO ME, THOSE GIRLS OUT THERE YG COMMIT & HARDCORE KAT GYM, MEMANG SEXY & AWESOOOMMMEEEE!!! SALUTE U GURLS!!!
*tapi setakat ni i xjumpe lagi partner girls kat gym...hahahha! xpelah~.. kawan ngan guys buff2 kt gym pon best gak~ dorg HEBAT!
*tapi setakat ni i xjumpe lagi partner girls kat gym...hahahha! xpelah~.. kawan ngan guys buff2 kt gym pon best gak~ dorg HEBAT!
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