Hohoho...nampaknyew xbrape banyak perubahan untuk bulan ke-2 challenge ni....
Adoiii~ dah cakap...klo takat 3bulan nak transform jadi Fitness Model??
Memang payah arrrr~ lainlah klo I ni full time keje fitness....
Klo takat part time macam ni, extendlah lagi 3-6bulan jawabnyew...
hahahahaha...
Btw, here's my latest measurement & health check up:
Adoiii~ dah cakap...klo takat 3bulan nak transform jadi Fitness Model??
Memang payah arrrr~ lainlah klo I ni full time keje fitness....
Klo takat part time macam ni, extendlah lagi 3-6bulan jawabnyew...
hahahahaha...
Btw, here's my latest measurement & health check up:
Mon, 5/5/12 - Underarms (28cm left) (28cm right)
- Upper Abs (74cm)
- Waist (67cm)
- Lower Abs (81cm)
- Hips (85cm)
- Bottom (90cm)
- Thigh (54cm left) (54cm right)
- Calves (36cm left) (36cm right)
- Wrist (14cm left) (14cm right)
Weight: 52.2 kg
Fat Mass Percentage : 24.90 %
TINGGAL SEBULAN LEBIH JEW LAAGIIIIIIII~~~
keep it up! And for the record, u have a very symmetrical limbs. Just sayin.
ReplyDeletethanx..but it's good or not good??
ReplyDeletei mean de symmetrical limbs..
coz i think i need to boost out my asset...
dont want to be flatten...