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A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.

Follow DIANE SERA...

I'M SHRINKING

Wednesday, December 7, 2011

SHOT OF THE DAY (9) !!!


First time in my life trying Levis Slight Curve yang xpernah muat... i mean every skinny jeans jangan harap i boleh pkai selame hidup i....but now?? still longgar at 29 waist....need more smaller size~~
Cool~ i can wear skinny jeans now~~
but i still love my curvy shape! no skinny figure for me pleaseee~~

TOO RUSH TOO LUNCH!!!

READY??? GET SET?? 
GOOOOO!!!!!!

1.15 p.m. : Start my car's enginee..
1.18 p.m. : Drove to Jusco Taman Universiti..
1.33 p.m. : Entered the Jusco parking....
1.36 p.m.: Finally got a place to park my car!!! *sgt benci biler susah cari parking!*
1.38 p.m. : Start shopping my lunch!!
 (WARNING: USING FAST WALK WIT HIGH HEELS TECHNIQUE!!)
1.45 p.m.: Finished Shopping & back to office...
1.49 p.m. : Sampai opis terus prepare my lunch~
1.53 p.m. : Done prepare & take picture & post into FB..
1.55 p.m : TIME TO DIG IN!!!!!! YUMMY!!!!

TIME STOP!!!
DONE!!!! 

* Haaaaa~~~ ni kes org buat keje rushing sampai makan pon rushing~~
Takdelah bukan ape....dalam beberape minggu ni i sgt bz sampai xde mase nak tapaw lunch mcm sebelom2 ni....so, dari pada i kuar lunch p makan carbo2 yg badan i xperlukan tu, it's better i p beli healthy lunch from supermarket & prepare sendri kat pantry opis...

SEE??? 
still looks temptating & healthy to eat right???
xlame pon buat...kejap jew...




ape yang ade dalam satu pinggan i nih??

The ingredients:
1) GREEN CORAL SALAD
2) PURPLE CORAL SALAD
3) TERIYAKI GRILLED CHICKEN BREAST
4) TOMATOES (BIG & SMALL)
5) GREEN & YELLOW MANGO SLICES
6) JAMBU AIR
7) BUTTERHEAD SALAD

dats all!!
so, it's not difficult to prepare healthy food yang badan kite perlukan...

oklah, nak sambung keje...blek after keje kang nak p buat hardcore workout at gym before attending my part time job at nite time...
yeah! life's is sooo THRILL!!!!

Tuesday, December 6, 2011

Dont Get Me Wrong!!

Ramai yang tanyer i:
'Diane, ko p gym nak buat pe ha??? Klo takat nak lose weight xyah p gym, xyah angkat berat & xyah minum protein shake....tu sume bleyh buat badan ko ketol2.... Padehal ko just nak lose weight jew, bukan nk ade ketol2 muscle...

A HAA!
KORANG SILAP!!!!
Target i bukan tuk lose weight SAHAJA!!!
Bukan nk look SKINNY MINEIY!!!
My target was to get fitter body, leaner muscle & looks stronger!!
bukan nak sekadar kurus keding & hepi biler badan dah macam papan!
NO! NA AAH!

Klo i explain kt u guys pepanjang pon xguna...
So, u guys tengok sendri ar shape body figure yg i cube achieve...
Maybe mustahil, but I'll try to work for it!!
Maybe gak bukan sekelip mate tuk dpt bdn mcm ni...
It takes times to push beyond the limits...
Just wish me de best of luck!!

I WANT TO GET JENNIFER NICOLE LEE'S FIGURE !!!
demn! it's hardcore!!












Ni her figure before die obsess dengan gym workout....



SEE??!! die pon starting dengan body yg geleber sane cni...
Tapi determinations & dicipline die tggi...
Dats y die leyh achieve figure ni dlm ms beberape tahun die commit dkt gym & watch her diet..
YES! BEBERAPE TAHON YEW FOR U GUYS NYER INFO...
bukan seminggu 2minggu or 6 - 7 bulan ~ ~ ~
It's all about progress....Bukan magic sekelip mate...
Biar start slow2 tp konsisten...
Dont give up!



WUHUU!! 
TO ME,  THOSE GIRLS OUT THERE YG COMMIT & HARDCORE KAT GYM, MEMANG SEXY & AWESOOOMMMEEEE!!! SALUTE U GURLS!!!
*tapi setakat ni i xjumpe lagi partner girls kat gym...hahahha! xpelah~.. kawan ngan guys buff2 kt gym pon best gak~ dorg HEBAT! 

Monday, December 5, 2011

My Waistline Progress






A SIMPLE DESCRIPTION:

DIANE!!! U GOTTA WORK MORE HARDER TO GET MORE SMALLER WAISTLINE!!! BTW, CONGRATES FOR THE 29 TO 28 WAIST!!!!
YEAH!!

Friday, December 2, 2011

When a song can be adapt into my life ~~


*Ketika berambut Jessie J...
haha!


Mummy they call me names
They wouldn't let me play
I'd run home, sit and cry almost everyday
'Hey Diane, you look like an hippo
With fat ass you don't fit in this playpen'
Well they pull my hair
They took away my chair
I keep it in and pretend that I didn't care
'Hey Diane, you're so fat
You've got big hips just like chicken  drumsticks

Oh, so you think you know me now
Have you forgotten how
You would make me feel
When you drag my spirit down
But thank you for the pain
It made me raise my game
And I'm still rising, I'm still rising
Yeah

So make your jokes
Go for broke
Blow your smoke
You're not alone
But who's laughing now
But who's laughing now
So raise the bar
Hit me hard
Play your cards
Be a star
But who's laughing now
But who's laughing now


Cos I'm in my good shape
You think I've made a changed
If it makes us friends
When you only really know my name
'Oh Diane, we knew you could make it
I've followed ur blog and I'd love you to hangout wit us'
So now because I'm shrink
You think i'm more hotter than others
5 month from now and I'm still in my progress
'Oh Diane, I saw you in the facebook
I tagged old photos from when we was at school'

Oh, so you think you know me now
Have you forgotten how
You would make me feel
When you drag my spirit down
But thank you for the pain
It made me raise my game
And I'm still rising, I'm still rising


Diane
She broke out of the box
You got that ego cough
Let the haters hate
You're like way too late
See I got a message from you
'Hola, I'm proud of you'
'Oh my god babe your body is like wow!'
My reply: Who's laughing now





*Kidding...hahaha....i xdelah sebongkak mcm dlm lyric nih~~~
trust me...i'm still humble wit my haters...
tgk muke humble tuhh~    ;P

Shit! New Hot Sexy Son by Miss BS

SHOT OF THE DAY (8) !!!


The horse keep on whinning:
" GET OFF FROM MY BACK, FAT LADY!!!! MY BACK & LEGS CANNOT SUPPORT U ANYMORE!!!"

p/s: Nov / Dec 2010