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A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.

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Sunday, April 29, 2012

FIT CHICK 4WEEKS CHALLENGE REGISTRATION




Arini 29 April 2012  I, Diane Sera merasmikan pembukaan pendaftaran untuk FIT CHICK 4 WEEKS CHALLENGE...Macam mane nak main game ni...

Short, easy, simple explaination....

1) A challenge a.k.a reality show only for contestant yang BMI XNORMAL DITAHAP OVERWEIGHT & OBESE & WEIGHT AT LEAST OVER 60KG ... age doesn't metter...asalakan semangat u girls strong & u girls betol2 nak commit dengan game ni!! oh ya!
FOR LADIES ONLYYYY~~~

2) Challenge akan diadakan selama 4minggu bermula 1 Mei 2012... Pendaftaran peserta hanya berlaku pada 29 April - 30 April 2012 sahaja.... Hanya limited untuk 20 orang yang betol2 berjanji akan commit!! 

3) Setiap minggu akan ada sesi penyingkiran peserta jika terdapat peserta2 yng tidak dapat memenuhi syarat atau permintaan challenge ini...

4) Terdapat 4minggu dan setiap minggu peserta perlu melaporkan maklumat2 yang akan diminta oleh pihak pengadilan mengenai fitness progress u all...Ke 20 org peserta akan diemailkan jadual2 & info2 yang perlu peserta lengkapkan & laporkan setiap hari ke7 minggu 1, 2, 3 & 4...Laporan2 yang perlu disediakan adalah seperti:

a) Laporan Jadual Pelan Pemakanan (Minggu 1, 2, 3 & 4)
b) Laporan Jadual Pelan Senaman (Minggu 1, 2, 3 & 4)
c) Laporan kesihatan: Berat badan, Tinggi, Peratusan lemak, Tekanan darah & ukurlilit anggota badan....

* kesemua laporan ini hanya perlu di laporkan pada hari ke 7 setiap minggu...

5) Simple kan?? Just 4minggu saje...Ok, pendaftaran dibuka bermula sekarang...sila pm me kat FIT & FABULOUS FANPAGE.. sertakan info u girls yang lengkap seperti nama penuh, ic, alamat penuh, berat & tggi, no tepon, email & alamat fb u all....Pendaftaran akan di tutup malam 30 April 2012...

6) Nak tawu hadiah?? wait till the next entries...hadiah xpenting, yang penting semangat u all nak fit dalam mase sebulan ni dapat dicapai...trust me, biler u all dah fit, itu hadiah paling berharga...but dont worry, i akan sediakan hadiah special tuk u all bagi yang berjaya dalam challenge ni...

SO APE TUNGGU LAGI, PEGI CARI AMOI REGIST I TU & DAFTAR KAT DIE SEKARANG JUGAK!! task xsusah, jadi xde alasan untuk tangguh2kan fitness u all semua..starts from 1 MEI 2012!! AZAM BARU UNTUK BODY BARU YANG LEBIH MANTAP!!!

GOOD LUCK SEMUA!!!
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