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A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.

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Tuesday, May 8, 2012

HEALHTY CHINESE STIR-FRIED VEGGIES


Dah bosan makan rebus & grilled?? try this!!

HEALHTY CHINESE STIR-FRIED VEGGIES

BAHAN2:

1) broccoli, peas, carrot, shitake mushroom, & capsicum
2) shrimp
3) garlic
4) 1 teaspoon olive oil / canola oil
5) 2-3spoon chicken stock
6) lada sulah / peppers
7) Oyster sauce ( klo nak letak, klo xmo letak lagi bagus, sodium tinggi)

CARA2:
Campak jew semua benda dalam non stick pan..then fried until colour & bau die naek...kejap jew..then trus angkat letak dalam pinggan..siap!! WALLLLAH!!

Healthy food is always FAST, EASY & SIMPLE....

Total calories per serving: 250kcal
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