A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.

Follow DIANE SERA...


Friday, June 22, 2012


U can EAT what ever u want, as long as u know how to burn all the calories back!!!
Dont preserve your bodyfat!!


  1. hi sis.
    sy nk tanye cmne nk atasi lpar terutamanya lps snacking time.cth maknan during snack time almond 12+1 lps tu msti rs lapar mcm craving g2.n then mesti overeat fruit. :(

  2. make sure sehari u makan 7-8time... small potion... 3main meal & 4snacks... dont skip meals.. apa yg u snack, make sure it's healthy...lebihkan snack buah2 & sayur2...and take more fibre too... then, try to avoid makan ketika rase boring...banyakkan minum air kosong if u rase asyek lapar wlwpn dh makan 7-8x (maybe sbb u active in sports..).. xsalah klo makan lebih sikit if u active, klo u xactive, try to avoid yr calories intake...