DETOX DAY 1

Ok...today is the day 1 challenge...nothing much lah...pagi before p keje minum satu gelas air suam campur dgn apple cider vinegar...euwwhh...mmg gross rs die...tapi telan jerlh....kepada yg xth khasiat apple cider ni, let me tell u...apple cider ni brfungsi tuk bersihkan colon2 usus kt...percaya or tidak, I DO BELIEVE IT AFTER I TAKE IT...the whole day time keje siang td, dari 9am until 6pm, i p toilet 8kali berturut2 dlm satu hari....fuhhhh....mmg berkesan...patutlh dietric syorkn minum apple cider every morning before breakfast...klo dlm program detox mcm skg i tgh lalui ni, lagi digalakkn minum bende ni..tapi siap2lh dgn toilet yg berdekatan...byk buang air jer dr bdn ni...

Disebabkan byk kali p toilet arini, bdn jadi lemah n emosi a bit terganggulh...i agak moody n byk diam arini...xthlh nape...tp xde mood nk ckp....but good news is arini i berjaya trained myself minum more than 7glass water per day...xtermasuk minum fruit juices for lunch n dinner...klo kurang minum air, badan senang dehidrated...mulut pun senang berbau...so knelh spare mineral water slalu...

Lunch hour td i just ambik carrot juice kosong n suam....for makan i just mkn bubur sum sum jer...actually kenyang dasyat...tp kenyang cecairlh...pham2lh kenyang air camne, kenyang kejap jer...Then pkul 4pm, my opismate p borong kopok lekor, pisang goreng, cekodok n mcm2 lagi tuk di makan kt opis...sumpah byk die beli sbb die igtkn xcukup...drg pun mempelawa i makan...i trpakse tolak....ni dugaan ni...perut tgh keroncong mak yung, bau menyelerakan pulak tu...meja blakang i jer...tapi i cepat2 tegur air byk2 bg kenyang...aduhhh...seksa gak...dak2 opis perli2 i...diet konon...huhuhu, 'ex squeeze me', i'm not diet ok...i'm detoxifying myself...

Pkul 6.30pm, trus zoom blek rumah...sampai rumah pulak, adik tgh makan nasi goreng n ayam goreng besar....wuuuhuuuuu....SGT TERGUGAT....i trus capai towel n terjun dlm toilet...lupekan bau2 itu...then tringat my mom suruh panaskn lauk pagi td...pas mandi i p panaskn lauk...fuh lamak...ikan sembilang masak asam pedas....aduhaiii...dugaan lagi...i panaskn lauk n trus p on laptop tuk buat keje....bler lauk tgh mendidih, satu rumah bau asam pedas...bau2an itu menyelinap masuk ke bilik i tanpa segan silunyer....aduhhh...kuat betol keroncong dlm perut ni...i trus p dapurrr....trus ttp api dapur...dan menggeleng kepale...dlm ati berkate, ''relax, baru day 1...xkan dh give up...''

Dinner time..trus p fridge mengambil green apple juice tuk di minum...trus brlari masuk bilik sebab xnk dok lame2 kat dapur...bahayer....wawawawa....buat keje smbil minum juice....symptom2 ari pertama ni xrs sgt...i just byk brkelakuan pelik jer...sbb nk control unstable mood ni...tgn gigil dowwww...buat drawing pun asyk slh tekan mouse n keyboard...

Esok buzy gler...kne jumpe contractor tuk bincang structure...maybe xsempat nk brsenam...maybe bersenam weekend jer...time keje jgn haraplah...cume mampu buat sit up 50x before tido n minum detox tea...sok pagi2 conferm dh booking 'BANK' tuk bt investment di pagi ari...huhu...day 1 xbyk effect sgt....kt tgk sambungan day 2 esok...ape agaknyer yg berlaku kt my detox plan ni...harap2 berjayalh 7 ari detox ni...at least usus sy ni bercuci n berehat...cyan system dlm bdn ni...penat ari2 keje...