A confident woman. She knows what she wants and gets it. She is aware of her flaws, but she doesn’t obsess over them and instead thinks that maybe (just maybe) they actually add to her unique beauty. She is passionate. She loves life. She is comfortable in her own skin and owns her sexuality, but uses it purely for good. She does not see other women as her enemy and competes only with herself to do her best at all times and to be her best at all times. She is forthright, honest, disarmingly herself and tries to be no one else. She is having fun and she is sexy and you just want to be around her to soak up some of those good vibes. She isn’t perfect, but she doesn’t care because she is hot. And so are you.

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Thursday, March 1, 2012


U girls nak flat & tight tummy like mine??? nak reduce of yr waist measurement like mine??
i mean do this E.V.E.R.Y.D.A.Y....


  1. hi sera, aritu i ada komen n i ada reply but da tak jumpa dah mana post tu heheh.. anyway, i asked you bout gym membership kan haritu, too bad i dekat Sunway and dekat sini i guess gym paling dekat is Celebrity Fitness tapi i tak mampulah dia punya fees heheh...but thanks for your info anyway. do you have any suggestion senaman kat rumah yang boleh dibuat, i so far i just jogging for around 30 minutes (x lama i know hahah)..and i did some dancing. i punya tinggi 160 berat 66. dua bulan haritu i start diet previously my weight is 70. i have huge butt tho haha

    eh sorry blabbering bout my self pulak kat sini. but yeah,if i may ask lah, if you have any specific regime that can be done at home, do share ok.thank you =)

  2. owh..hye..i ade reply yr comment..hahah..i pon hengat kat mne...i rase kat entries what goes in must goes out kot...huhu...i jarang workout kat rumah kecuali bler i xsempat p gym jew...kat uma i xde specific sgt..i variety kan..kadang2 buat tabata, kdg2 pilates, kdg2 yoga or dancing... dancing plak i suke buat regiment latino dance & hip hop & club dance...pegilah kat speedy dvd retail, ade byk workout dvd ctu...xpon plg malas pon i buat jumprope...jumprope ade byk skill & i cube practise satu2 skill smp terre..huhu..nak lose weight mne2 pon bleyh exercise...xsemestinyew kt gym...yg penting pemakanan kne jage, 80% good eating habits & 20& exercise regiments...i pun ade huge butt tp so-so trpakse highlightkan aset kat butt jew...byk buat squat & lunges...tapi i lagi appreciate my abs & curve badan coz its getting better evryday..30mins exercise sehari pon ok, minima kalo nk lose weight & dptkn shape yg cantik, kne rajin2 bersenam & brdisiplin biler bab makan...

  3. ok thanks so much. i memang control makan dah sakang ( keinsafan hahah) and yeah i think i need to do more excercise lah..hmmm..but anyway appreciate your answer, selamat work out! =)