VANILLA PROTEIN & BANANA SIMPLE MUFFINS
|3/4 cup||Ripe banana (about 1 large banana)|
|3/4 cup||Egg whites|
|1/2 cup||Plain low fat greek yogurt|
|3/4 cup||Oats (use gluten free if sensitive to gluten)|
|2 scoops||Vanilla protein powder|
|12-14 packets||Stevia (or 1/2 cup sweetener of choice)|
|1 tsp||Baking powder|
|1 tsp||Baking soda|
Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners, (spray liners if using).
Place all of the ingredients in a blender, (or food processor), and blend until mixture is smooth.
Divide mixture evenly between 12 muffin tins.
Bake for 15-18 minutes, or until toothpick comes out clean.
(Note: be sure to use either silicone or foil liners with the paper insert removed because they will stick, as does any muffin made with oats rather than flour!)